start July 19

1846 E. Walnut at Allen 

Free parking  

Your Spiral Spine 

​The Body Elastic 

"Contrology is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work." 

Rediscover the Power of Mat Pilates

in Online Small Group Training

  - Joseph H. Pilates