​​​​Learn Pilates from the Beginning


 Whether you are a newcomer or returning to Pilates after an absence, this workshop will show you how to flatten abs, maximize flexibility and improve posture by working the body from the inside out.

You'll stand taller, create strength and length and enjoy more energy and stamina.  



Pilates 101: Intro package

Mat Pilates

Mon + Wed                  6:30 p.m.


Tues + Thurs                 9 a.m.


Wed                            noon 


Sat                               9 a.m.

Pilates 101  

New clients only.  May not be used with other offers. 

Barre 

Mon  Wed  + Fri    6 a.m.   

 

Thur                     6:15 p.m.          

​Sat                        7:30 a.m.